Mes galime susikaupti sudėtingam darbui tik 4,5 valandos, ilgiau neišeina. Maksimalus produktyvumas pasiekiamas, darant pertraukas kas devyniasdešimt minučių [1].
1. "After years of studying great performers across a wide range of fields, the researcher K. Anders Ericsson concluded that the optimal amount of timeto devote to highly focused work is no more than 4.5 hours a day. He also found that any given period of work should be limited to no more than 90 minutes, followed by a period of rest."
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