"Traditional
stuffed cabbage rolls wrapped in cabbage leaves are adored by many, but the
preparation itself can seem quite tedious to many. There is no shortage of tips
on how to make "lazy stuffed cabbage rolls", but sometimes the
appearance of the dish is compromised for the sake of convenience. We invite
you to try and prepare a delicious cabbage lasagna. It's both quick and cheap
Sauerkraut has
long been known to be a source of vitamin C. However, we must not forget that
fresh cabbage contains even more vitamin C - just 200 grams is enough to meet
the daily requirement.
"Fresh cabbage
looks so fresh and tempting, and adding it to your diet is good for both your
wallet and your health." This vegetable is not without reason associated
with a healthy lifestyle. In addition to the already mentioned vitamin C,
cabbage also contains vitamins K, B6, as well as folic acid. Fresh cabbage is
considered to have antibacterial and antiviral properties," Jolanta
Sabaitienė, an employee of the "Iki" vegetable and fruit department,
points out in a press release.
Lots of benefits
and very few calories. There are only 40 calories in 100 grams of cabbage, so
they will not harm your figure either. Of course, if you don't combine them
with fatty and high-calorie additives, reminds J. Sabaitienė. Cabbage can be
used in salads, stewed, cooked in soup, combined in vegetable and meat dishes -
it is also very tasty simply fried with a little fat in a pan or put its
quarters, sprinkled with oil, in the oven.
How to prepare
leaves for stuffed cabbage rolls faster and easier
stuffed cabbage rolls
Aromatic and
hearty pigeons prepared at home are a great choice when considering what is
delicious to make from the simplest ingredients. The process is not
complicated, but time-consuming, starting with the preparation of the leaves in
the pot. This rather tiring and boring task can be done much faster than usual
in most homes, says G. Urbonavičiūtė.
"Preparing
the leaves will be a piece of cake and only a few steps will be required. Cut
the stem of the cabbage, remove the upper leaves, if these are damaged, then
cut the rest of the stem from the goiter. Oil the cut side of the cabbage
(where the stem was) and place it in a pot of salted boiling water. Bring to a
boil and remove from water. The oil will make the individual leaves separate
very easily and effortlessly. Then just drain them and they're ready to
use," advises the culinary technologist.
Stuffed cabbage
rolls lasagna
If you want the
same taste of stuffed cabbage rolls that remind you of your childhood, but with
less work and a more original appearance, it is worth entrusting most of the
work to the oven. All you have to do is layer the cabbage leaves and the meat
filling - if everything is nicely laid out in the baking dish, the result will
be stunning.
We recommend it
The taste will also not leave you indifferent, as the secret ingredient -
oat flakes soaked in milk - will provide additional softness and fluffiness.
G. Urbonavičiūtė shares the recipe:
Servings: 6
Cooking time: 80
min. (20 min. to prepare and 60 min. to bake)
You will need:
1 large fresh
cabbage,
500 g of ground
beef,
500 g of minced
pork,
250 g of cooked
rice,
a few larger
champignons,
1 clove of
garlic,
1 onion,
1 handful of oatmeal soaked in milk,
salt,
pepper,
2 eggs,
150 g of canned
tomatoes,
oil.
Preparation:
* Boil the
cabbage in a large pot according to the method above.
* Cut the onion
and fry it together with the garlic in a small amount of oil. Add the garlic at
the end, it burns easily.
* Finely chop the
mushrooms and fry them as well.
* Place meat,
cooked rice and fried onions and garlic in a bowl. Also add oatmeal soaked in
milk, mushrooms and chopped canned tomatoes. Beat in 2 eggs, add salt and
pepper and mix well. If the mixture seems too dry, add a little water or stock.
* Grease a glass
oven dish with oil and line it with cabbage leaves - both the bottom and the
sides, slightly overlapping each other. Then add some of the meat mixture, then
the cabbage leaves again. Layer several times, pressing everything well each
time. Make the last layer of cabbage.
* Put everything in an oven heated to 180 °C and bake for an hour.
* After cooking,
place a larger plate on the dish and turn everything over - the dish will look
really impressive.
One bite stuffed cabbage rolls
And for those who
want more traditional stuffed cabbage rolls, Inga Haakonen, who lives in
Norway, invites you to make miniature versions of them.
You will need:
fresh cabbage
chorizo sausages,
cut into slices
tomatoes
favorite greens
garlic
Preparation:
* Inga made
one-bite stuffed cabbage rolls with chorizo sausage wrapped.
* She rolled it
up and put it in a pot, where he added tomato slices and herbs to the bottom.
* On top she put
garlic slices cooked in oil.
* Stew on low
heat.
* Served with
freshly boiled potatoes and sour cream."
Komentarų nėra:
Rašyti komentarą